Individual
Therapy

Undeniably, our pasts shape who we are and how we function in the world. Whether through traumatic experiences, generational patterns, or family of origin experiences, your past has impacted the way you're feeling now. Through a combination of understanding our past, and creating new habits and patterns for your future, growth and healing are possible. 

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I am a certified provider of Cognitive Processing Therapy (CPT), which is a 12 session empirically supported therapy for treating PTSD. Set up a free 15 minute consultation with me to determine whether CPT is the right fit for you. 

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Common areas of focus: ​

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Trauma  |  Anxiety  |  Self-esteem and Self-worth  |  Understanding and Tolerating Emotions  |  Stress  |

Life Transitions  |  Identity Concerns  |  Self-Advocacy  |  LGBTQ+ issues |  Work or Acacdemic Stressors

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FEES:

45 minute telehealth session: $150

55 minute telehealth session: $175

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*Currently all services are offered via telehealth, in response to Covid-19.